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Unix Epoch & Timestamp Converter

Convert Unix timestamps (seconds & milliseconds) into human-readable ISO 8601, UTC, and local date formats. Frequently paired with JWT token expiration debugging.

CURRENT UNIX EPOCH TIME
1700000000 seconds since Jan 01, 1970

🔢 1. Timestamp to Human Date

Relative Time
Just now
ISO 8601 (UTC)
2026-10-25T10:14:00.000Z
GMT / UTC String
Sun, 25 Oct 2026 10:14:00 GMT
Your Local Time
Sun Oct 25 2026 15:44:00 GMT+0530 (IST)

📅 2. Human Date to Epoch Timestamp

Epoch Seconds (Standard JWT exp)
1729850000
Epoch Milliseconds (JavaScript Date.now())
1729850000000

Epoch Seconds Cheatsheet for Developers

Duration / Interval Seconds Usage in JWT & API Cookies
1 Minute 60 Short-lived MFA one-time codes
1 Hour 3,600 OAuth2 Bearer Access Token expiry
1 Day 86,400 Daily session cookies
7 Days (1 Week) 604,800 Remember-me logins & refresh tokens
30 Days (1 Month) 2,592,000 Long-lived mobile refresh tokens
1 Year 31,536,000 Permanent public API key expirations